Tuesday , July 16 2019

Recent Posts

Easy Berry Sorbet

Ingredients: ¾ c. chilled almond milk2 c. frozen berries (or other frozen fruit)2 T. honey, monk fruit or other sweetener to taste¼ c. waterIce to desired texture (optional-may not be needed) Directions: To a high-speed blender add almond milk to ¾ c. mark Add frozen berries to the 2c. mark. …

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Adrenal Fatigue: Is it Real?

Mainstream medicine questions “adrenal fatigue” as a condition to be diagnosed, but instead likes to call a suspiciously similar condition adrenal insufficiency. What is Adrenal Fatigue? What is Adrenal Insufficiency? According to the Mayo clinic adrenal fatigue “is a term applied to a collection of nonspecific symptoms, such as body …

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