Tuesday , November 20 2018
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Tag Archives: Fish

Disorders and Diseases of the Immune System

There are three main categories of immune system disease and disorder: Allergies, asthma and atopic disorders. Immune deficiency, also known as immunodeficiency Autoimmunity Atopic Disorders: Eczema, Allergies and Asthma Allergies, asthma and atopic disorders are due to an overactive immune system. Atopic disorders include eczema, allergic rhinitis (hayfever) and asthma. …

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Food Pyramid, Food Plate, Food Groups….what?

Over the years, many of us have read or heard about the “perfect” or the “best” way to eat. We have heard that there are five…no, wait, six … major food groups. We have been shown pictures of plates, pyramids and charts. How can you make sense of this unless …

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The Danger of Sugar

Sugar—specifically the sugar glucose—is the fuel and energy source we all need. But, not all sugar is created equally, and not all sugar is used by the body equally. Sugar Chemistry The term “sugar” is constantly used in place of either the more accurate chemical term—carbohydrate—or the more specific term, …

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Supporting the Organs of Detoxification

The main organs of elimination and detoxification (sometimes called “emunctories”) are the skin, lungs, kidney, liver and digestive system. All these organs need support to perform these detoxification and other functions. The simplest and most straight-forward way of supporting these organs of detoxification is by providing them with the nutrients …

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Lemon-Ginger Marinade

Ingredients: Juice from 2-3 lemons (about 3-4 T.) 1 cup Coconut Aminos (or Liquid Aminos or Soy Sauce) 3 Cloves Garlic 2 T. Avocado Oil 1 t. Ginger Powder 1 T. Onion Powder Put all ingredients in a blender and blend until smooth. Can be stored in refrigerator for 2 …

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Eating For A Healthy Heart

The American Heart Association states that “A healthy diet and lifestyle are your best weapons to fight cardiovascular disease.” But what is a heart healthy diet??? Here are some suggestions: Limit meat portion size If you are concerned about your heart and especially if you are also over weight, one …

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Foods and Exercises for Liver and Ovary Body Types

Foods and Exercises for Liver and Ovary Body Types Are there foods and exercises based on body type that can help some people lose more weight than they would using other diets? Yes—there are! And, when you stop and think about it, you might have experienced it yourself! Have you …

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